A safe space to be heard,
supported and understood
Professional counselling and psychotherapy sessions tailored to you, designed to support your emotional health with care and respect - available privately through secure video, phone and online chat.
Welcome to Tranquil Minds
Life can feel overwhelming at times. Whether you are struggling with anxiety, stress, low mood, relationships, grief & loss, self-esteem, or simply feeling lost within yourself you do not have to navigate it alone.
At Tranquil Minds I offer a warm, confidential, and non-judgmental space where you can speak openly and feel genuinely heard. Therapy is not about “fixing” you – it is about understanding your experiences, supporting your emotional wellbeing, and helping you reconnect with yourself in a healthier, more compassionate way.
How can I support you
Individual counselling – A supportive one-to-one space to explore your thoughts, emotions, challenges, and personal growth.
Session length – 50 mins
Fee:
Psychotherapy – Deeper therapeutic work focused on understanding patterns, healing emotional wounds, and creating lasting change.
Session length – 50 mins
Fee:
Initial Consultation – A gentle introductory conversation where we can discuss what brings you to therapy, answer any questions you may have, and explore whether we feel like the right fit to work together.
Session length – 15-20 mins
Fee:
Why choose online therapy?
*Attend sessions from anywhere
*Flexible appointment times
*Safe and confidential support
*No travel or waiting rooms
*Choose video, phone or chat
*Access therapy in a familiar environment
My Approach
Every person’s story is unique, which is why I believe therapy should never be one-size-fits-all. My approach is compassionate, collaborative, and centred around creating a safe therapeutic relationship built on trust and understanding.
I work sensitively and at your pace, helping you explore difficult emotions while supporting your personal growth and emotional resilience.
Whether you are seeking short-term support or longer-term therapy, sessions are tailored to your individual needs and goals.
Flexible Online Access
Access therapy from the comfort and safety of your home through video, phone, or chat.
